Kaley Zeitouni

Kaley Zeitouni is an illness recovery coach focused on mind-body techniques, health, and wellness. Kaley is also a licensed therapist and has experienced chronic illness firsthand. She was diagnosed with Multiple Sclerosis (MS) at the age of 12 and after years of treatment and struggle, her doctors finally declared that she had "no evidence of disease."

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3 Techniques for Caregivers

3 Techniques for Caregivers

August 19, 2021

  I learned early on that a diagnosis hits the entire family. I used to always say, it’s not just me who has MS, my whole family does. I was twelve when I was diagnosed and without having any choice, my parents and brother had to suddenly become caregivers. Without a…

Feel Empowered When Choosing Treatment

How to Feel Empowered When Choosing Treatment

July 21, 2021

            I was twelve years old when I was diagnosed with multiple sclerosis (MS) in 1999. There was very little research about MS and treatment options were limited. I was a young girl and choosing from one of three medications had some serious implications. One…

Summer with chronic Illness

3 Tips for Enjoying the Summer with chronic Illness

July 5, 2021

              *Check out the special offer below! Enjoying the summer with chronic illness can be a challenge. The things that healthy people take for granted, like summer BBQs and beach days, people with autoimmune and other chronic illnesses have to be prepared for or skip…

medication

4 Ways to Help Your Medication be More Effective

May 12, 2021

                    People sometimes assume that because I emphasize holistic healing through the mind-body connection, I am against medical intervention, especially taking medication. That could not be further from the truth; in fact, I often teach the importance of having the proper…

illness

How to talk about Illness with Loved Ones

April 30, 2021

                Illness, whether newly diagnosed or several years in, can be challenging to know the best way to communicate with others. It can be hard to know what to say and how to say it. It can feel uncomfortable to ask for help…

Mind-Body and Medical Research

Mind-Body and Medical Research: Unlikely Romance or Match Made In Heaven?

March 2, 2021

              Mind-body and medical research? They seem like opposites at first glance. As many of you know by now, I work as an illness recovery coach and help people get long lasting relief from symptoms of chronic illness through the mind body connection. I…

Feeling your feelings

How Feeling your Feelings can Improve your Health

December 30, 2020

                Feeling your feelings and processing emotions can improve your health. As we know, managing illness involves many parts of our lives. Disease management usually includes medication for the disease itself, medication for symptoms, nutritional support, exercise, and much more. There is an…

improve your health

3 Steps to Change your Language that will Improve your Health

December 4, 2020

                On the Sanguine Blog, I’ve written about new perspectives on illness, managing relationships and stress, facing COVID-19 with chronic illness, and more. These are all very important topics, but now I want to go deeper. In today’s article, I’d like to share…

Sanguine Presents: Pain Management Workshop

November 10, 2020

Are you experiencing chronic pain? Do you experience nerve pain due to a neurological or auto-immune disease? Sanguine invites you to a special FREE workshop to teach a very powerful but simple technique to manage pain. Join us on Sunday, November 15th and Sunday, November 22nd at 9AM PST on…

tapping

How Tapping can Help in Pain Management

November 6, 2020

                    One of the most common symptoms of chronic illness is pain. Unfortunately, this kind of pain sometimes does not respond to pain relief medications that are currently available. For example, nerve pain is unique because of the mechanism behind the…