New Year Resolutions Are Out, Intentions Are In
By the time you read these words it will be about a week into 2022…and if you are…
Read MoreThe Holidays – Stressful or Healthful?
The holidays often feel like a magical time. The holiday season means spending quality time with loved ones,…
Read More6 Steps for Talking to Children about Chronic Illness
A chronic illness diagnosis involves many more complexities than just the disease itself. It isn’t just about the…
Read MoreTips for Traveling with Chronic Illness
I recently took an international flight and reflected on how traveling with multiple sclerosis (MS) used to be…
Read More3 Techniques for Caregivers
I learned early on that a diagnosis hits the entire family. I used to always say, it’s not…
Read MoreHow to Feel Empowered When Choosing Treatment
I was twelve years old when I was diagnosed with multiple sclerosis…
Read More3 Tips for Enjoying the Summer with chronic Illness
*Check out the special offer below! Enjoying the summer with chronic…
Read More4 Ways to Help Your Medication be More Effective
People sometimes assume that because I emphasize holistic healing through the mind-body connection, I am against medical intervention,…
Read MoreHow to talk about Illness with Loved Ones
Illness, whether newly diagnosed or several years in, can be challenging to know the best way to communicate…
Read MoreMind-Body and Medical Research: Unlikely Romance or Match Made In Heaven?
Mind-body and medical research? They seem like opposites at first glance. As many of you know by now,…
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